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Care for your back

Whether you have back pain or not may depend on how you use your back. The following pages will offer advice from how to care for your back to explanations to treatments and conditions.

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  1. Care for your back

  2. Protecting Young Backs

  3. General information
         Exercise sheet
         Exercises for Office Workers
         BackFacts 2007
         Beating Back Pain
         Women and back pain
          - some facts and figures
         Workers and back pain
         Topics of general interest

  4. BackCare's Information Library

  5. Facts sheets


  6. How to get the best from the NHS
 Quick Survey
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BackCare
The Charity for Healthier Backs
16 Elmtree Road, Teddington, Middlesex, TW11 8ST
Phone: (44) 20 8977 5474    Fax: (44) 20 8943 5318
Helpline: 0845 130 2704
Registered as National Back Pain Association, Charity No.256751
email: website@backcare.org.uk
© Copyright 2006 BackCare